In The News

Exercise May Reduce Disability Even in Frail Elders

Absence of mobility is just one of the most usual disability amongst older Americans, Census Bureau records show. Mobility is vital for independent living as well as making it through the day. Activites such as visiting a medical professional's workplace or shopping can be challenging. Whether you need to walk across a room to the

How the Inner Ear Plays a Vital Role in Mainting Balance

If you think your ears are just for hearing, it might surprise you to know that they aid in balance as well. Several structures in the inner ear, together called the vestibular system, send messages to the brain that help you orient to your surroundings and aid in balance. "We know that falls impact our

Memory Loss: What is Normal, what’s not and tips to Improve Memory

"If you forgot where you put your keys, or can't remember a new friend's name, you may think your losing your mind," says Jeff Cleveland, president of Clear Choice Health Care. "Turns out, you're human. Everyone has a laundry list of ways their memory has failed." And when it fails, people react in different of

Jeff Cleveland States Core Strength Offsets Aging

"There's a huge difference between how we should workout in our 20s and how we should workout when we're decades older," says Jeff Cleveland, president of Clear Choice Health Care in Melbourne FL. "You can't push it like before, and agining brings conditions to overcome," says Cleveland. he believes that seniors require specialized equipment that

Jeff Cleveland of Clear Choice Health Care Comments on Reach Out to Community

" Since 2009, Conway Lakes Health Care Center has actually partnered with numerous schools, vendors, and also communities who have all volunteered and donated effort and time for our "Backpack Giveaway" event," states Jeff Cleveland, president of Clear Choice Health Care. To date, Conway Lakes has given over 2500 backpacks that equate to $42,500 in